Date: Aug 22 2011
Time: 3h32m
Distance: 102.67km
Adv speed: 30.3km/h
Max speed: 63.7km/h
Oh, did I mention it was via watercraft?
Sunday, 21 August 2011
Aug training ride
Long time, no posts, but things have really been busy here at OneUpped with all the training and eating we have been doing. Figured would post some stats from the latest training ride. Numbers are impressive. Training and diet exclusively of high octane fuel along with lots of meat and gluten has been paying off.
Date: Aug 22 2011
Time: 3h32m
Distance: 102.67km
Adv speed: 30.3km/h
Max speed: 63.7km/h
Oh, did I mention it was via watercraft?
Date: Aug 22 2011
Time: 3h32m
Distance: 102.67km
Adv speed: 30.3km/h
Max speed: 63.7km/h
Oh, did I mention it was via watercraft?
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you did good on the hills.
ReplyDeleteYou never woulda made it without delicious gluten.
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